Hello World!
I am not new to blogging nor am I new to fitness. Four years ago I decided enough was enough and I started working out. Lost 30 pounds was down to a size two dress size, super toned, feeling sexy and free. Entering my 30's right and tight. Two years later I had knee surgery. A year and a half after that I am sitting here 7 pounds away from my previous weight of 147 feeling depressed, disappointed in myself, and mad that I have to start over. Not only start over but start over with way less free time than I had the first time around.
That scares me but just now I was sitting here at work feeling sorry for myself. Not just because of the weight but because of multiple things beyond my control and it hit me. This one I can control. This one no one can destroy but myself. I can do this. I never feel better than when I am working out so get on it and knock it out!
So here goes nothing... Day one!
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